10 Benefits of Green tea

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1.  Green tea contain bioactive compound that improve Health

2. Compound in Green tea can improve brain function and make you smarter

3. Green tea increases fat burning and improve physical performence

4. Antioxidant in Green tea may low risk of some type of cancer 

5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s

6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

7. Green Tea May Lower Your Risk of Type 2 Diabetes

8. Green Tea May Reduce Your Risk of Cardiovascular Disease

9. Green Tea Can Help You Lose Weight and Lower Your Risk of Obesity

10. Green Tea May Help You Live Longer

 

Published by Arpan Mishra

A banker, Travel lover and interested in the worlds spiritual connection and like its different faces also like listening music, reading biographies, startup from Varanasi, India

3 thoughts on “10 Benefits of Green tea

  1. As all we realize that there are abundant of advantages of green tea as it is comprised of the home grown and natural leaves which is useful for wellbeing and it has likewise some different advantages like it helps in diminishing the weight and maintaing the magnificence of the skin and aides in battling the illnesses like diabeties, heart issues and some more.

    Liked by 1 person

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